14 Apr 2018 
£59 Early Bird

Writing Away Your Worries  – Poetry Therapy Workshop

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.”
– Leo F. Buscaglia

Worrying is a destructive habit that can drain all your energy and take the fun out of your day. If not kept in check, worrying can lead to stress, anxiety and physical illness.

Do you worry about the past, present or the future?
Do you worry about what others think?
Does your worrying affect your relationships?

If you have answered ‘yes’ to any of the questions, and you want to make a change, then this workshop is for you.

Let’s explore together and discover new ways to conquer the worry habit, using poetry, conversation, creative and self-reflective writing activities. We will develop a plan to cultivate self-confidence and live a more satisfying and successful life starting from today.

Who is this workshop for?

This experiential workshop is for anyone who wants to worry less, who enjoys journaling, writing for personal development or professional development, or who is interested in using therapeutic writing in their work.

No prior knowledge of poetry or expressive writing is required, just a willingness to share, reflect and experiment with words in a supportive environment.

About Charmaine Pollard

Charmaine Pollard is an experienced Certified Poetry Therapist, Counsellor and Life Coach with a passion for leading writing and poetry therapy workshops with a particular focus on self-awareness, confidence and resilience.

Her fusion of contemporary coaching with poetry therapy techniques have helped people from all walks of life, find self- compassion, contentment and success.

Workshop details

The workshop takes place on: Saturday 14th April 2018 at The Poetry Cafe 
Time: 12.00 P.M. – 5.00P.M

The full address for the venue is: The Poetry Cafe
22 Betterton Street, Covent Garden, London WC2H 9BX

CPD certificates provided for those attending the workshop for continuing professional development (CPD) purposes.

Bookings via Eventbite

Early Bird before 1st April  £59.00 after this £69.00